Mindfulness for our people

We are supporting Black folks in getting and keeping their minds right and reducing stress in under 15 minutes with breath work, meditations, affirmations, mood check, journaling, and more.

OUR WHY

African Americans experience more stress-related health disparities than any other racial or ethnic groups.

100%

of African American adults have reported experiencing race related stress in their lifetime

76%

of African American adults have reported experiencing race related stress DAILY

Stress is real, and so is inner peace

Being Black is stressful. Mindfulness is proven to boost health and wellbeing and reduce stress. Our app has your back.

Something for everyone

Not all black people are the same. We know that. Mindfulness for one person is different for another. Our app embraces your uniqueness yet ties everyone together through a sense of history, pride, and black love.

Scientifically backed, Researched Driven, Award Winning Content

The content of our award winning app was developed in the Psychology Department at Spelman College, an HBCU and has been rigorously evaluated via Randomized Control Trials with a $1.5 Million grant from National Institutes of Health, which is the largest source of funding for medical research in the world. The results of this research have been published in well known peer reviewed publications and has shown increased access to health skills that reduces stress and improves well-being.

Welcome Screen

Begin the BlackFULLness app experience with an affirmation to remind you how awesome and badass you are! Because sometimes you have to encourage yourself.

Practice

Get your mind Right in less than 15 min or less with these culturally-relevant meditations, sound healings, and breathing exercises with this tech-enabled soul-food. We know you’ve got sh*t to do.

Motivate

Root into our Guiding Principles of Mindfulness, Nguzo Saba, and MAAT and our African Centered Guiding Principles of Interdependence, Community, Resilience, Holistic Wellness, Spirituality, Love and Gratitude. We are dancing on the feet of our ancestors who made the way.

Learn

Build and expand your foundational awareness of mindfulness so you can practically apply them like the BOSS you are! Because if you stay ready, you ain’t got to get ready.

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The need for this remarkable spiritual tool for Black people is profound.

Achebe Powell

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You are strategically sending love to people and to communities. It's one of the most powerful tools. Thank you!

Carole Johnson

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I believe that the black community needs a meditation app, that deals with life from our perspective, through the black lens specifically. It's that simple.

Eva Stephan

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I'm a Licensed Therapist and I love the idea of providing mental health wellness to the black community.

Love Cureton

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“I believe this is a wonderful app that is needed in the black community. I hope it will become as popular and is used as extensively as other apps by young and old.”

Michelle Godwin

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I love the idea of the app focused on healing for black people because it is a different type of healing

Danyelle Jennings

Ready to get ya mind right?

Start your free trial now by downloading from your preferred app store

Key FEATURES

Daily Affirmations
Culturally-relevant meditations
Sound healings + breathing exercises
Guiding Principles
Mood Check
Journaling